Max Pain (Options Trading Concept)

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Written By
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Dan Buckley
Dan Buckley is an US-based trader, consultant, and part-time writer with a background in macroeconomics and mathematical finance. He trades and writes about a variety of asset classes, including equities, fixed income, commodities, currencies, and interest rates. As a writer, his goal is to explain trading and finance concepts in levels of detail that could appeal to a range of audiences, from novice traders to those with more experienced backgrounds.
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Max pain is a concept in options trading that relates to potential price movements as options approach expiration.

It’s rooted in the idea that market makers, or option writers, have an incentive to minimize the payouts to options holders at expiration. 

This idea suggests that, in the final hours or days before options expire, the price of an asset tends to gravitate toward a point where the maximum number of options expire worthless. 

This specific price level, where most options would lose value, is known as the “max pain price.”

 


Key Takeaways – Max Pain

  • Options Expiration Impact – Max pain suggests prices often move toward a level where most options expire worthless, with the most movement seen near expiration.
  • Similar to Options Pinning – It’s a very similar concept to options pinning. Both concepts deal with price movement influenced by options expiration, max pain refers to a theoretical level of maximum loss for holders, while option pinning is more about observed price “stickiness” around specific strikes due to hedging. In other words, it gets more into the motivations behind the pin rather than simply the hedging operations doing what they’re doing.
  • Market Maker Influence – Market makers may push prices toward the max pain level to reduce payouts, often using hedging tactics that impact the stock’s price.
  • Max Pain Calculation – It’s the strike price with the most worthless options, found by adding potential losses at each strike.
  • Practical Use – Traders can use max pain to anticipate volatility, inform entry/exit points, and avoid high-risk trades near expiration.
  • Not Foolproof – Max pain isn’t always reliable. External factors (e.g., news, other buying/activity for various reasons) can disrupt expected movements, so it’s best used alongside other indicators.

 

The Significance of Option Expiration

Options, unlike traditional investments, have an expiration date, which is an important characteristic of these contracts.

The expiration date creates a forced end to the contract’s life, often leading to increased volatility as it nears.

Traders familiar with concepts like “quad witching” or “triple witching” (when multiple types of derivatives expire simultaneously) know these periods can generate price swings.

Understanding option expiration dates and their effect on price movements is foundational to understanding the nuances of max pain.

 

What is Max Pain?

At its core, max pain is the strike price at which the most open contracts — both puts and calls — would expire worthless, causing the most losses for options holders while benefiting the options sellers.

This is why max pain is sometimes referred to as a “maximum pain point,” as it represents the strike price where the greatest financial loss would occur for options holders.

The max pain theory is based on the notion that option writers (usually market makers) may attempt to steer the asset’s price toward this max pain level. 

Doing so, these option writers reduce the likelihood of having to pay out gains to options holders, therefore protecting their profits. 

Market makers often engage in hedging practices (e.g., hedging delta, gamma, among other Greeks) to adjust their exposure to the options they’ve sold, and their actions can influence the price of the underlying asset, particularly near expiration.

 

Max Pain vs. Options Pinning

Max pain and option pinning are related concepts in options trading that describe price behavior near expiration.

But they have distinct mechanics and implications.

As mentioned, max pain refers to the price level at which the most options (calls and puts) expire worthless, causing the most financial loss for options holders and benefitting options writers, typically market makers. 

The “max pain price” is the point where the total dollar value of in-the-money options is minimized. 

This concept suggests that as expiration approaches, the price of an asset may gravitate toward the max pain level, as market makers adjust positions to reduce exposure and limit payouts.

Option pinning describes a similar effect but focuses more specifically on the asset’s tendency to “pin” to a particular strike price near expiration. 

This often occurs when a strike price with high open interest has enough influence to keep the asset’s price near it due to hedging activities by market makers. 

As the stock price nears an active strike, market makers adjust their hedges, which can create buying or selling pressure that “pins” the stock to that strike.

 

Max Pain as It Relates to Call Walls and Put Walls

Call walls and put walls are strike prices with high open interest in calls and puts, respectively, closely tied to the max pain concept in options trading. 

As prices approach these levels near expiration, they can reinforce max pain tendencies: call walls act as resistance as many options are located at that level and influence dealer hedging.

Conversely, put walls act as support. 

Together, these walls help align the asset’s price with the max pain level, potentially minimizing payouts to option holders by keeping prices within predictable ranges.

 

The Mechanics of Max Pain Calculation

Calculating max pain involves adding up the dollar values of outstanding put and call options across in-the-money strike prices. 

Here’s a step-by-step look at how it’s calculated:

  1. Identify in-the-money strike prices – For each strike, find the difference between the current stock price and the strike price for both put and call options.
  2. Multiply by open interest – For each strike price, multiply this difference by the number of open contracts at that strike. This gives the dollar value of potential losses or gains for that strike.
  3. Add the values – Combine the dollar values for puts and calls at each in-the-money strike price.
  4. Locate the max pain point – Find the strike price with the highest total value of in-the-money options, which is the max pain level.

This process is a straightforward method for determining the price level that would lead to the most financial losses for options holders, theoretically causing options sellers to benefit.

 

Max Pain in Action: An Example

Consider an example where a stock, ABC, is trading at a price of $57.

Options for ABC show significant open interest at strike prices of $59 and $60.

Calculating the values as described above, let’s say the highest value corresponds to the $59 strike price.

This means the max pain level for ABC would be at $59, where the most options would expire worthless, inflicting the greatest “pain” on options holders and reducing potential payouts by options sellers.

In this example, if the stock were trading at $57, there could be a tendency for it to rise to around $59 as options expiration approaches, potentially aligning the price with the max pain level and leaving options at other strikes with little to no value at expiration.

 

Practical Implications of Max Pain

For traders, max pain offers a way to anticipate potential price moves leading up to an expiration date.

Here’s how max pain can be applied practically:

1. Anticipating Volatility Near Expiration

As options near expiration, prices may experience pronounced movements, particularly if the stock price is near a max pain level. 

Observing a wide gap between the current price and the max pain price could indicate potential price adjustments. 

But max pain isn’t a foolproof indicator – it simply suggests a tendency rather than a certainty.

2. Market Maker Hedging and Price Movements

According to max pain theory, market makers hedge their exposure to options by buying or selling shares of the underlying asset.

For example, if there are numerous call options on a stock, market makers may buy shares as prices rise to hedge their delta.

Conversely, if there are many put options, market makers might sell shares.

These hedging actions, while trying to keep market makers neutral, can cause price movements that push the stock closer to the max pain level.

3. Deciding on Entry and Exit Points

Max pain can help traders make more informed entry and exit decisions.

Suppose a trader identifies that the max pain level is significantly different from the current price.

In that case, they may choose to adjust their expectations or set specific profit and stop-loss points.

4. Avoiding High-Risk Scenarios for Newer Traders

Option expiration and the volatility that comes with max pain can be challenging for less experienced traders. 

On high volatility days, like those leading up to major options expirations, it may be prudent to avoid new positions or to manage existing ones conservatively. 

 

Criticisms & Limitations of Max Pain

Max pain isn’t universally accepted as a reliable indicator.

Critics argue that the tendency for prices to gravitate toward max pain would just be a general tendency absent other market forces.

Additionally, the max pain point can vary a lot, making it less predictable, and it may be ineffective when large, unexpected news events impact prices regardless of option expiration factors.

Another limitation is that max pain doesn’t consider factors outside the options market that might influence the underlying stock’s price, such as economic data releases, earnings reports, or significant market news.

Therefore, traders are encouraged to view max pain as one of many things to consider rather than as a primary trading signal.

 

Factors that Influence Max Pain Effectiveness

Several factors impact how closely a stock’s price aligns with the max pain level near expiration.

These include:

  • Open Interest Levels – The effectiveness of max pain relies on a substantial open interest at various strike prices. Low open interest can diminish the impact of max pain since there are fewer contracts influencing market makers’ hedging behavior.
  • Liquidity and Volume – Higher trading volumes can enhance the effects of max pain, as active market participation often intensifies the gravitational pull toward max pain.
  • Market Maker Participation – Active hedging by market makers is a key part of the max pain theory. When market makers hedge their exposure to options positions, it can create price pressure toward the max pain level.

 

Integrating Max Pain with Other Indicators

For experienced traders, max pain is most useful when combined with other technical and fundamental indicators.

 Here are a few ways to integrate max pain effectively:

  • Technical Levels – Use max pain in conjunction with traditional technical analysis, such as support and resistance levels, to confirm or refine entry and exit points.
  • Volatility Indicators – Max pain levels, combined with indicators like the VIX (i.e., volatility levels tend to have a “memory”), can help gauge the likelihood of large price movements around expiration.
  • Economic Data and News Events – Be mindful of economic releases or news that could disrupt the expected max pain effect, as such events can overwhelm typical options expiration trends.

 

Practical Example of Using Max Pain

Suppose you’re analyzing stock XYZ, currently trading at $100, with options showing significant open interest at strike prices of $98, $101, and $103.

After calculating the max pain levels, you find that the max pain price is at $101.

Given this, you may anticipate a slight upward movement toward $101 as expiration nears.

Knowing the potential max pain price helps you manage trades with realistic expectations.

If you’re holding long positions, setting profit targets around $101 could align with max pain, providing a structured exit.

Conversely, if you’re short, you may anticipate a pullback toward this level, depending on how the price reacts as it nears expiration.

You might put your stop-loss above $101 to avoid exiting your trade due to this pinning activity.

 

Conclusion

Max pain is an important concept in options trading. 

Traders can gain a deeper awareness of how prices may behave near expiration by understanding how options expiration, market maker hedging, and open interest levels influence price. 

For newer traders, simply knowing about the increased volatility around max pain days (e.g., upcoming expiration) can be valuable in itself, encouraging caution or “sitting on the fence” as a risk management strategy.

Overall, it remains a useful supplementary concept when viewed alongside other analysis methods. 

Whether using max pain for entry and exit strategies, volatility expectations, or simply to avoid volatile periods, it contributes to a more nuanced understanding of options trading dynamics.