3-5-7 Rule in Trading

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Written By
Contributor Image
Written By
Dan Buckley
Dan Buckley is an US-based trader, consultant, and part-time writer with a background in macroeconomics and mathematical finance. He trades and writes about a variety of asset classes, including equities, fixed income, commodities, currencies, and interest rates. As a writer, his goal is to explain trading and finance concepts in levels of detail that could appeal to a range of audiences, from novice traders to those with more experienced backgrounds.
Updated

The 3-5-7 Rule is a risk management strategy designed to protect traders from catastrophic losses while helping efficiently capture gains.

It’s a straightforward guideline that can be applied to various trading styles and markets.

 


Key Takeaways – 3-5-7 Rule in Trading

  • Risk Management
    • Limit risk to 3% per trade and 5% total across all positions to protect your capital from significant losses while allowing for meaningful profits.
  • Profit Ratio
    • Aim for winners to be at least 7% larger than losers for long-term profitability even with a lower win rate.
  • Position Sizing
    • Calculate position sizes based on your account value and stop loss placement to stay within the 3% per-trade risk limit.
  • Adaptability
    • Adjust the rule for market volatility – consider reducing risk in turbulent markets and monitor correlations between open positions.

 

Breaking Down the Numbers

Let’s dissect the rule:

  • 3%: The maximum risk per trade
  • 5%: The total risk across all open positions
  • 7%: The minimum profit-to-loss ratio

These numbers are chosen to represent reasonable benchmarks to balance risk and reward, providing a safety net for traders while still allowing for profits.

 

The 3% Rule: Single Trade Risk Management

Why 3%?

Limiting risk to 3% per trade is a conservative approach that protects your capital.

It’s enough to make meaningful profits when you’re right, but not so much that a losing streak will wipe you out.

Some suggest as low as 1% as a more conservative approach.

Calculating Your 3%

To apply this rule, you need to know your account size.

If you’re trading with $10,000, your maximum risk per trade is $300.

This doesn’t mean you can only trade $300 worth of assets.

It means your potential loss on any single trade shouldn’t exceed $300.

Position Sizing and Stop Losses

The 3% rule directly impacts your position sizing and stop-loss placement.

If you’re trading stocks and your stop loss is $1 away from your entry, you can buy 300 shares.

If it’s $0.50 away, you can buy 600 shares.

This forces you to think critically about your entry points and risk tolerance.

 

The 5% Rule: Overall Portfolio Risk

Balancing Act

While the 3% rule protects you on individual trades, the 5% rule safeguards your entire portfolio.

It prevents overexposure and forces diversification.

Practical Application

If your account is $10,000, your total risk across all open positions should not exceed $500.

This might mean having two trades open with $250 at risk each, or five trades with $100 at risk each.

The idea is flexibility within a defined risk parameter.

Dynamic Risk Management

As your account value fluctuates, so does your risk allowance.

If you have a winning streak and your account grows to $12,000, your maximum portfolio risk increases to $600.

Conversely, if you hit a rough patch, your risk tolerance shrinks, forcing you to be more selective or conservative with your trades.

 

The 7% Rule: Profit-to-Loss Ratio

The Power of Positive Expectancy

This rule ensures that when you win, you win bigger than you lose.

You don’t need to be right a big percentage of the time – you just need your winners to outweigh your losers.

Think slugging percentage rather than batting average.

Calculating the Ratio

If your average loss is $300, your average win should be at least $321.

This 7% difference might seem small, but over hundreds of trades, it compounds.

It’s the difference between long-term profitability and slow but steady account erosion.

Psychological Benefits

The 7% rule helps combat the natural tendency to cut winners short and let losers run to make it back.

It encourages patience with profitable trades and quick action on losing ones.

This psychological edge can be as valuable as any analysis.

 

Implementing the 3-5-7 Rule in Your Trading

Step 1: Assess Your Current Strategy

Before adopting the 3-5-7 rule, evaluate your existing approach.

  • Are you currently risking more than 3% per trade?
  • Is your overall exposure often above 5%?
  • How do your winning trades compare to your losing ones?

Honest self-assessment is key.

Step 2: Adjust Your Position Sizing

This is often the most challenging step for traders.

You might need to trade smaller positions than you’re used to.

It’s about longevity in the market, not quick gains.

Step 3: Set Clear Stop Losses

The 3% rule is meaningless without proper stop-loss placement.

Be disciplined about setting and sticking to your stops.

They’re your first line of defense against large losses.

Step 4: Monitor Your Overall Exposure

Keep a real-time log of your open positions and their associated risks.

This might mean passing on otherwise good opportunities if you’re already at your 5% limit.

Discipline here pays off in the long run.

Step 5: Analyze Your Winners and Losers

Regularly review your trades.

Are your winners at least 7% more profitable than your losers?

If not, you might need to adjust your profit targets or exit strategies.

 

Advanced Applications of the 3-5-7 Rule

Scaling In and Out of Positions

The rule doesn’t prohibit adding to winning positions or scaling out of them.

You can enter a trade with 1% risk, and if it moves in your favor, add another 1% or 2%.

Just ensure your total risk never exceeds 3% at any point.

Adapting to Market Conditions

In highly volatile markets, you might choose to reduce your per-trade risk to 2% or even 1%.

In calmer markets, you could potentially increase it to 4%, always staying within the 5% total exposure limit.

Combining with Other Strategies

The 3-5-7 rule works well alongside other trading strategies.

Whether you’re a trend follower, reversal trader, or scalper, these risk management principles can be integrated into your existing system.

 

Common Mistakes and How to Avoid Them

Mistake 1: Ignoring the Rules in Excitement

It’s easy to break the rules when you’re sure you’ve found a “can’t-lose” trade.

Resist this tendency.

Markets aren’t easy to beat – they’re open to a lot of sophisticated people/entities who are incentivized to make a profit – and prices are what they are for a reason.

No single trade is worth risking your entire account.

Mistake 2: Not Adjusting for Volatility

The 3% rule should be flexible.

In highly volatile markets, 3% of your account might represent too small a stop, leading to premature exits.

Consider using ATR (Average True Range) to adjust your risk.

Mistake 3: Forgetting About Correlation

Two trades might each risk 3%, but if they’re highly correlated assets, your effective risk could be much higher.

This could mean two stocks in two completely different industries because stocks tend to share certain environmental biases and mostly go up and down together.

Always consider the relationships between your open positions.

Mistake 4: Overlooking Commission Costs

When calculating your risk and reward, don’t forget to factor in commissions and fees (e.g., paying the bid-ask spread).

These can significantly impact your profit-to-loss ratio, especially for day traders who are trading frequently.

 

The Long-Term Impact of the 3-5-7 Rule

Consistency Over Time

The power of any trading edge reveals itself over hundreds or thousands of trades.

It’s not about the short-term; it’s about consistent, sustainable growth.

We looked at how long you need to test trading strategies in this article.

Psychological Resilience

By strictly limiting your risk, you reduce the emotional toll of trading.

Losses become manageable setbacks rather than devastating blows.

This emotional stability is valuable in maintaining a clear, rational approach to the markets.

Over time you simply get used to the variance and understand it’s part of it.

Compounding Effects

As your account grows, so does the absolute value of your 3% and 5% limits.

This allows for larger positions and potentially greater profits, all while maintaining the same relative risk.

 

Conclusion

The 3-5-7 rule, like anything, isn’t a magic formula for guaranteed profits.

No strategy is foolproof.

However, by providing a clear framework for risk management, this rule gives traders one approach to efficiently dealing with risk management.

It forces discipline, encourages strategic thinking, and protects against the kind of catastrophic losses that ruin trading accounts.

Whether you’re a novice just starting out or an experienced trader looking to refine your approach, the 3-5-7 rule offers a solid foundation to consider.